Hippocrates once wrote, "The natural healing force within each one of us is the greatest force in getting well." This is the essence of mind/body medicine.

Castor oil has been used externally for centuries as a natural therapy, to improve assimilation, elimination, the lymphatic system and circulation.

Witch hazel makes a wonderful astringent wash for the face.

There is probably no existing condition that would not benefit from regularly consuming dandelion.

Some arthritis suffers might find relief from their symptoms by keeping a food diary.

A healthy immune system means a healthy body.