Peanuts are a treasure trove of protein and flavor, but we don’t often see them as main course meals. We see them as peanut butter, peanut sauce or the traditional roasted and salted snack with its variations. In this article I will teach you a very simple peanut dish that’ll knock your socks off.

Tofu is a topic oftentimes met with everything from puzzlement to downright disgust. Working with tofu is an art and there are many ways to coax almost every flavor and texture imaginable from it. In this article we will go over the braising technique.

Not long ago coconut oil was used in everyday cooking. It's a very healthy oil and considered to be a 'low calorie' fat. Saturated-yes, dangerous-absolutely not! in this article you will learn how to incorporated coconut oil into your cooking in a very flavorful way.

Have you ever grabbed hold of a book that you couldn’t easily put down. I just had that experience. I’ve been reading this book on the healing benefits of, get this... SATURATED FATS! This book, by N.D. Bruce Fife, had me on the edge of my seat several times. Find out why in this review!