Lose Weight The Easy Way by Monica Neave Confused about how to start losing weight? This class will teach you how to choose the right diet, if any, plus what pitfalls to avoid.

Number of Lessons: 13
Estimated Course Duration: 6 Weeks

Learn how to boost metabolism and keep it high, how to choose a diet, how to lose without dieting, what mistakes to avoid, how to control portions, how stress impacts weight gain, how to manage cravings, top weightloss myths, plus the secret ingredient to success that most plans don´t address, and more.

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